The following websites will give you some information about food and typical national dishes from Central and South America:

Here are the South American Countries we will focus on:

Venezuela
Argentina
Chile
Peru
Peru
Colombia
arroz con leche

Here are some of the Central American/Caribean countries we will focus on:

Costa Rica
Costa Rica
Costa Rica
Honduras
Cuba
Cuba ropa viaja
cuba moros y cristianos
Cuba sofrito
Puerto Rico
cuba lechon asado
Cuba lechon marinade
locro - popular south american dish
Platanos